Massage Therapy
We offer clinical massage therapy near downtown Stratford with a personalized approach to help you feel better and Move Beyond Pain.
Our Process
Your body tells your story.
When you experience pain, discomfort, or limited mobility, it is a sign that something is out of balance. As a Registered Massage Therapist, I love the challenge of learning how your daily life affects your body. We can help you create a plan to optimize your health going forward.
Initial Assessment and Treatment
Your first step begins with clarifying your health goals, identifying where you are feeling imbalanced & setting up a game plan to optimize your recovery. After that we have our first hands on treatment to start addressing your concerns immediately.
1st Follow Up Visit
During your next appointment we will be able to assess your progress and create a personalized remedial exercise program for you with our online software PhysiApp.
Moving Forward
How your body responds to treatment and your remedial exercise program will determine your treatment schedule as we move forward. With your goals in mind we develop a framework that allows us to find the best path for you.
Clinical Massage Therapy Services
Massage Therapy
Massage therapy is a valuable tool to help prevent and treat soft tissue and joint dysfunction, as well as reducing the effects of stress hormones like cortisol on your body.
Let’s make a plan that helps you move forward with less pain, better mobility, and overall health.
Cupping
Cupping is like an inverse massage, using suction to pull up on muscles, rather than massage to apply pressure.
As part of your treatment, cupping can help your muscles to relax, increase circulation, improve recovery, and allows us to more specifically target painful areas in your body caused by poor posture and overuse.
Remedial Exercise
Remedial exercises help correct postural muscle strain and tension issues to help reduce pain while restoring mobility. These are essential components to optimize your health in conjunction with massage therapy.
We use apps to help you stay on track to get even better results between visits.